Tuesday, April 26, 2011

Tuesday, 25th April 2011


Waist = 30.2
Neck = 16.4
Weight = 80 kg
Body Mass Index:  25.3  kg/m2
Waist-to-Height ratio:  0.43
Percent Body Fat:  6.0%
Lean Body Mass:  165.7 lb

Your BMI is greater than normal, but your waist-to-height ratio is normal.
You may be overweight or have unusual mass distribution.
Your diet should contain at least 110 grams of protein per day.



TWW = 69.1
Fat = 10.1
Muscle = 46.3 

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