Tuesday, 25th April 2011

Waist = 30.2
Neck = 16.4
Weight = 80 kg

Body Mass Index:	25.3  kg/m2
Waist-to-Height ratio:	0.43
Percent Body Fat:	6.0%
Lean Body Mass:	165.7 lb

Your BMI is greater than normal, but your waist-to-height ratio is normal.
You may be overweight or have unusual mass distribution.
Your diet should contain at least 110 grams of protein per day.


TWW = 69.1
Fat = 10.1
Muscle = 46.3 

Tuesday, 19 April 2011

Waist = 31
Neck = 16.6
Weight = 81 kg (178.57 lbs)

Body Mass Index:	25.7  kg/m2
Waist-to-Height ratio:	0.44
Percent Body Fat:	7.5%
Lean Body Mass:	165.1 lb

Your BMI is greater than normal, but your waist-to-height ratio is normal.
You may be overweight or have unusual mass distribution.
Your diet should contain at least 110 grams of protein per day.


Fat % = 10.5
Muscle = 48.9
TWW = 68.9

Tuesday 12th April 2011 Body Stats

Waist = 31.0
Weight = 81.5 (179. 68 lbs)
Neck = 16.5

Body Mass Index:	25.8  kg/m2
Waist-to-Height ratio:	0.44
Percent Body Fat:	7.8%
Lean Body Mass:	165.7 lb (75.16 Kg)

Your BMI is greater than normal, but your waist-to-height ratio is normal.
You may be overweight or have unusual mass distribution.
Your diet should contain at least 110 grams of protein per day. 


TWW = 68.8
Muscles = 45.5
Fat = 10.6