Tuesday, April 19, 2011

Tuesday, 19 April 2011

Waist = 31
Neck = 16.6
Weight = 81 kg (178.57 lbs)


Body Mass Index:  25.7  kg/m2
Waist-to-Height ratio:  0.44
Percent Body Fat:  7.5%
Lean Body Mass:  165.1 lb

Your BMI is greater than normal, but your waist-to-height ratio is normal.
You may be overweight or have unusual mass distribution.
Your diet should contain at least 110 grams of protein per day.



Fat % = 10.5
Muscle = 48.9
TWW = 68.9

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