Weight = 78.5 kg (173 lbs)
Waist = 30.4
Neck = 16.2
Your weight is in the normal range.
You do not need to lose weight.
Minimum caloric requirements: 2270 Calories per day
Your diet should contain at least 110 grams of protein per day.
Fat % =9.2
TWW = 69.9
Muscles = 46.4
Waist = 30.4
Neck = 16.2
| Body Mass Index: | 24.9 kg/m2 |
| Waist-to-Height ratio: | 0.43 |
| Percent Body Fat: | 7.0% |
| Lean Body Mass: | 160.9 lb |
Your weight is in the normal range.
You do not need to lose weight.
Minimum caloric requirements: 2270 Calories per day
Your diet should contain at least 110 grams of protein per day.
Fat % =9.2
TWW = 69.9
Muscles = 46.4
