Weight = 189 lbs (85.7 kg)
Waist = 32.8 till tissue (33.8 on jeans)
Neck = 16.6
| Body Mass Index: | 27.2 kg/m2 |
| Waist-to-Height ratio: | 0.47 |
| Percent Body Fat: | 11.7% |
| Lean Body Mass: | 166.9 lb (75.7 kg) |
Your BMI is greater than normal, but your waist-to-height ratio is normal.
You may be overweight or have unusual mass distribution.
Your diet should contain at least 110 grams of protein per day.
Fat = 12.9
Muscle = 44.3
TWW = 67.7
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